A lot of research and evidence have shown that ejaculating 21 times in a month, or about 5 times every week, reduces the risk of prostate cancer by up to 20%.

This is because, during ejaculation, the semen helps flush out some toxins and harmful substances from the prostate. This is believed to be one of the reasons regular ejaculation is linked to a lower risk of prostate cancer.

But this doesn’t mean that regular ejaculation is a guarantee against prostate cancer, and it also doesn’t mean that men who don’t ejaculate regularly will develop prostate cancer.

There are several other ways to reduce the risk of prostate problems, follow to learn.