In Lagos, many men carry a lot without saying much.

Work stress. Family pressure. Money expectations. The constant need to “be strong.”
And for many, therapy still feels expensive or out of reach.

The truth is, support doesn’t always have to cost a lot or feel out of place.

Across Lagos, there are quieter, more affordable ways men are getting help:

1. Public Hospitals

These are the most budget-friendly options for consistent care.

Federal Neuro-Psychiatric Hospital, Yaba
📍 Yaba, Lagos
💰 ₦2,000 – ₦9,000 per session
Services include psychiatric evaluation, counselling, and long-term mental health care. 

Lagos University Teaching Hospital (LUTH)
📍 Idi-Araba, Lagos
💰 ₦3,000 – ₦11,000 per session
Offers psychology clinics and psychiatric support services.  

LASUTH (Lagos State University Teaching Hospital)
📍 Ikeja, Lagos
💰 ₦2,500 – ₦10,000 per session
Known for general psychiatric and counselling services.

2. NGO Mental Health Support: Good option if you want affordability with structured counselling.

MANI (Mental Awareness Nigeria Initiative)
📍 Lagos (hybrid/online)
💰 ₦3,000 – ₦11,500 depending on income
Focus: youth mental health, emotional support, crisis counselling  

She Writes Woman
📍 Nigeria-wide (online)
💰 Free – ~₦9,000
Focus: trauma, anxiety, depression support for women and men in some programs 

LPM Foundation (Love, Peace, Mental Health Foundation)
📍 Ogba, Lagos
💰 Sliding scale / low-cost / pro bono options
Peer support, counselling, community mental health programmes  

3. University Counselling Clinics: These are often overlooked but very cost-effective.

University of Lagos (UNILAG) Psychology Clinic
📍 Akoka, Lagos
💰 ₦5,000 – ₦13,000 per session  

Lagos State University Counselling Centre
📍 Ojo, Lagos
💰 ₦4,000 – ₦11,000 per session  

4. Private Practitioners: These are licensed therapists in private practice.

SAHM Africa (Ikoyi)
📍 Ikoyi, Lagos
💰 ₦50,000 – ₦100,000 per session depending on format  

My Beautiful Mind Consults (Mende, Maryland)
📍 Lagos
💰 ₦30,000 – ₦65,000 per session packages  

Bekederemo Angela (Lakowe, Lekki axis)
📍 Ibeju-Lekki, Lagos
💰 ₦65,000 – ₦150,000 per session/services  

5. Online Therapy Platforms: Useful if transport or privacy is a concern.

Blueroomcare
📍 Online (Nigeria-based)
💰 Lower-cost tiered plans, varies per therapist
Connects users to licensed therapists across multiple regions 

Yales Initiative
📍 Online
💰 Affordable adolescent and family counselling model