Most people don't know that jogging is an art.

And because of that they wasted years getting prepared.

If you want to be a long distance jogger. Or you want to venture into fitness. You must understand the following:

1~ Local people who don't understand what you're doing will shame you and call you all kinds of names.

2~ Farmers who came from village and see me jogging always lament: "It is because he is not working at the farm. Someone working at the farm will have time for this kind of running around?"

All I do was just smiled and keep on jogging. There's no way I could make them understand me.

3~ Some streets you have to avoid them. Yes. Inside Ogbomoso. 

Because we have a lot of smokers right there. And sometimes if your physical standard is not dominating enough they will likely want to challenge you.

(More details on that in my nearest future posts).

4~ Try to mind your movement since most local drivers don't necessarily have interest in your fitness.

Some even think you're lazy and that is why you're doing it.

And because of that, do this...

5~ Have an handkerchief with you either in your left hand or in your right hand while jogging.

The purpose of it is to shove it out whenever vehicles are coming close to you and wave it around to direct the vehicle or the Okada Man.

Since this is my first post here, I want to stop right here.

As time goes on I will give you the best experience both inside and outside Ogbomoso right to this platform.

Stay Tune.

Isaiah Lasisi.