This small bottle of Roberts Finest Quality Olive Oil is one of the products I currently use on my skin.

I don't use this particular one for cooking. I use it mainly as part of my body care routine, especially when I want to massage my skin.

But beyond making the skin feel soft, what does olive oil actually do?

Olive oil contains fats that can act as an emollient, meaning they help soften and smooth the skin. Oils can also help reduce moisture loss by forming a protective layer on the skin.

This is why some people like using oils on areas that feel dry or rough, such as the elbows, knees, legs and other parts of the body.

One thing to remember, though, is that oil is not exactly the same as a moisturiser that adds water to the skin.

For very dry skin, applying an oil after a moisturising product or onto slightly damp skin may help lock in moisture.

And as with any skincare product, what works well for one person's skin may not work the same way for another.

If you notice itching, irritation or breakouts after using a product, it is worth stopping and paying attention to how your skin responds.

Also, olive oil being “natural” doesn't mean it can treat every skin problem. It is not automatically a treatment for acne, dark spots or every skin condition.

I took this picture because this tiny bottle is something I actually use, and it made me curious about how many other people also include olive oil in their body-care routine.

Do you use olive oil on your skin? If yes, what part of your body do you usually use it on?

#SkinHealth #BodyCare #OliveOil #HealthySkin #SkincareEducation #WomensWellnessHub #Feedcover