As a part-time student of DOF, I make sure I eat 1 egg πŸ₯š each day.

But 80% of the time, it's fried egg 🍳 
So I want to ask; boiled egg and fried egg, which one is more nutritious to the body? πŸ€”
Abi both of them are the same thing and gives the same nutritional value?Β 

Talk fast now before I go fry today's egg 🫣

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