Many people take medicine as soon as they feel unwell, but there are a few important things every woman should keep in mind.

Here are five simple reminders:

1. Don't self-medicate all the time. Not every illness requires the same medicine, and using the wrong medication can do more harm than good.

2. Read the instructions carefully. Pay attention to the correct dose, how often to take it, and whether it should be taken with food or on an empty stomach.

3. Check the expiry date. Never take expired medications, even if they look fine.

4. Tell your healthcare provider if you're pregnant, breastfeeding, or have allergies. Some medicines may not be safe in these situations.

5. Complete your prescribed treatment. If a healthcare professional prescribes medication, don't stop taking it just because you start feeling better, unless you're advised to do so.

Your health is precious, and making informed decisions about medications is one way to protect it.

Learning a little today can prevent bigger health problems tomorrow.