1. Wash your face twice daily: Morning and night. Avoid harsh soaps that strip your skin of natural oils.

2. Keep your hands off your face: Touching your face frequently transfers dirt, oil, and bacteria.

3. Change your pillowcase regularly: You should change your cases and sheets at least once or twice a week to prevent buildup of oil, sweat, and bacteria.

4. Drink enough water: When the skin is hydrated, it leaves a healthier, smoother, and more radiant glow on it.

5. Clean your phone screen often: Your phone collects germs that can transfer to your skin. Always clean your phone. It's very important.

6. Never sleep with makeup on: No matter how tired you are, don't. Infact, I'll advise a moderate usage.

Some women apply make up every day. You're not allowing your facial skin to breathe. Excess make up can clog pores and lead to breakouts.

7. Take your bath after sweating heavily: Sweat mixed with dirt and oil can irritate the skin. You don't want that.

8. Use a clean towel for your face: By all means, avoid sharing towels, keep a separate towel for your face and replace them regularly.

9. Eat more fruits and vegetables: Healthy skin often starts with good nutrition. It's what you take in that shows. It always starts from within.

10. Get enough sleep: Your skin repairs itself while you sleep. This is very important of what you seek is a glowy and healthy skin.